I have experience working with the areas below. 
  • Struggling with anxiety and fear
  • Feelings that seem out of control, or overwhelming. Or a lack of feeling, or experience of life.
  • Thoughts that are maybe unpleasant, or invasive, and making life more difficult.
  • Anger and frustration. Some have problems with explosive anger, others with trying to express how they feel in case they offend others
  • Stress and burnout in relation to work, a sudden life crises, or maybe feeling overwhelmed by many different stressors all happening together.
  • A sense of feeling you have less value than others
  • Compulsive behaviours, a sense that a behaviour is difficult to control
  • Somatic reactions or physical symptoms that possibly have a psychological cause
  • Relationship issues
  • Sexual issues
  • Questions over identity
  • Past traumatic events, such as abuse or an assault, that are still affecting life today

If you would like to know more, please feel free to check out the F&Q page, or just get in touch and ask whatever you like.