If you’re stressed, just need someone to talk to, not sure which way to go, maybe feeling a little confused or isolated, then counselling can help.
Talking in a neutral setting can be very helpful as it can assist you in finding ways around problems that have maybe been around for years, or getting through something more recent.
To do this, I try to understand your situation, to either find ways of coping or new ways of living.
This process can at times be difficult, and therefore it is always done with a serious attention given to patience and acceptance.
I am a registered member of the B.A.C.P., and so follow their code of ethics in practice.